My workouts are effective but also fun, explained in real time with clear, easy to understand instruction. I’m there sharing the workout with you, feeling the burn… and enjoying the stretches! There are workouts for everyone of all fitness levels so there’s plenty of opportunity to progress as you get stronger. It‘s my aim to provide fun, flexible, varied workouts for real people, all ages, sizes and fitness levels. Pilates is for everyone!

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“We are fitter, stronger and healthier, and love the fact that we can share the experience and positive benefits of Pilates. Not only is Susa extremely qualified, knowledgeable and professional, she is also enthusiastic, bright and fun!”
-Sue and Justin